Have you considered that it might be time to finally master the reformer?
Looking for new ways to challenge your clients?
struggling to keep things fun and engaging?
ready for something fresh?
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Several exercise variations and regressions
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The prerequisite Mat exercises to get you there
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Which Foundational exercises you'll need to safely prep yourself and your clients
- Stomach Massage
- Thigh Stretch
- Swimming
- Feet Pulling Straps
- Breast Stroke
- Salute
- Arabesque + Attitude
- Swan Dive + Grasshopper
- Cast A Spell
- Twist Around the World
- Tree
- Star
- Long Back Stretch
- Controls Back
- Control Front
- Tendon Stretch
- Corkscrew
- Overhead
- Horseback
- Semi Circle
- Back Stroke
- Teaser
- Double Leg Stretch
- Snake
Because let's be honest, if you intend to teach it, you need to be able to demonstrate it!
what you'll learn:
Here's the deal
Lecture videos
PDF handouts
Mat exercise library
One 1:1 Zoom Q&A call
Learn alongside another PT with demo teaching videos
Lifetime access
Here's what you can expect to help make the learning process fun yet effective
It sure is! but that's exactly why it's so much fun ;)
Isn't the Advanced Repertoire hard?
The content can be really challenging at times, and I welcome any questions you may have in order to keep everyone safe. Learners can reach out anytime through email or the Podia app to set-up a 1:1 Zoom support call. One per student.
zoom Q & A
Hit multiple muscle groups effectively with just a handful of reps. The advanced repertoire is like nothing else when it comes to reaching fatigue quickly.
time to feel the burn
Easy-to-follow handouts to take notes and keep close at hand.
Printable PDF handouts
Step-by-step progressions to bridge the gap from intermediate to advanced exercises.
clear regression and progression strategies
I've included a mini Mat video exercise library to target specific muscle groups and motor patterns. You can even assign them to your clients for homework!
mat preps
Top-up your tool box with level 3 exercises to keep things exciting. Give your clients something new to work toward and keep them engaged.
fresh new ideas
Learn with me safely and systematically!
Hi! It's me again, Physio Ellen. My Foundational Course was so well received that I'm launching the next part of my grand plan to get everyone drinking the Pilates Kool Aid.
advanced Reformer Pilates for clinicians
While it's best to nail down the beginner and intermediate level repertoire first, several of the advanced exercises are fairly accessible with certain modifications. Some individuals may also find it helpful to understand where some of the prep exercises in the Foundational course are headed.
can i take this course concurrently with the foundational course?
No problem! As long as you've completed your level 1 and 2 training and feel proficient in the beginner and intermediate level this course is for you.
**Please note, this course is NOT for individuals who have taught themselves Reformer from watching Instagram videos or taking a few classes. I don't mess around when it comes to safety nor do I suggest it.
What If I did my foundational Reformer training elsewhere?
If you've completed your Foundational Training course and you're finding the level 1 and 2 exercises very comfortable and achievable, then it's time to level-up, my friend!
HOw do I know if I'm ready to progress to the advanced repertoire?
Questions
FAQs
get on the list
be the first to get notified
If you jump into the course and it's not what you expected, please reach out and I'll do my best to make it right.
I want you to love it
7-DAY GUARANTEE
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Still have questions? Drop me a line at ellen@frameflowrehab.com or send a quick message below!
Contact
Thanks for making the first move. Get back to you soon!
