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It’s hard to deny that there are many benefits of Reformer Pilates training. It’s become increasingly popular, in both the fitness and rehab spaces.  More people have been catching onto the joys of Reformer work, and as a physio and certified Pilates Instructor, I’ve been a big fan for a long time. People usually rave […]

Clinical Pilates, Reformer Pilates

March 8, 2025

15 Benefits of Clinical Reformer Pilates Training

Clinical Reformer Pilates for leg strengthening.