Looking for Reformer adaptations for pregnancy?
Reformer Pilates for Pregnancy and Birth Prep
You're invited to join
Supplement your Reformer training with key exercises to offer your pregnant clients exactly what they need.
If you've already completed your Reformer training but would like to serve your pregnant clients with more tailored treatment, this mini-course is for you.
In just 1.5 hours, see how you can complement your usual Reformer treatment sessions. Get clarity on how to prepare your clients for their big day as well as their post-partum journey.
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"Exercise is a celebration of what your body can do"
— Unknown
Learn with me safely and pragmatically!
An easy-to-follow Mat warm up to strengthen and mobilise in all the right places. Includes printable PDF to share with your clients for a home workout!
bonus mat warm up
Keep all the exercises close at hand with a downloadable PDF handout.
printable PDF for quick reference
All of my courses are hosted on Podia for easy navigation on mobile devices.
mobile-friendly platform
Learn which specific muscle groups to target in each exercise for maximum benefit for each exercise.
Pregnancy specific exercises
This course centres on Ellen's amazing client, Ana. Ana is also a fabulous Pilates Instructor.
real client demos
Expand and adapt your Reformer tool box to keep up with changing bodies. While some of the exercises may look familiar, a new focus completely changes things.
new exercise ideas
Designed by yours truly, Pelvic Floor PT and Pilates Instructor. Pregnancy and Post-partum care is something very near and dear to my. heart. After having had three children myself, I wish I knew then what I know now.
reformer pilates for pregnancy and birth prep
Hurry join now before this offer ends and save $XXXX /get $xxx of bonuses
