As seen on

LEARN MORE

My signature Reformer Clinical Pilates certification course created specifically for rehab-minded professionals.

Foundational Reformer for Rehab

Reformer Pilates Training for Physios, DCs, OTs, ATs, RMT/LMTs, Personal Trainers, & Kinesiologists

Designed to compete with traditional Reformer Pilates training programs.

Absolutely no prerequisite Mat, no anatomy course, and no practice teaching hours.

Become a Clinical Pilates instructor without the huge time investment.

"Change happens through movement and movement heals."

- Joseph Pilates

@physioellentoronto

Follow me on IG
for Clinical Pilates inspiration

Just click!

SERVICES

Find the perfect solution for your needs

Check out my free content on YouTube to see how Reformer can benefit your clients.

Ranging from 1 hour to 15 hours, find a course that fits your current learning needs.

Interested in training your team? Let's connect so we can bring Reformer Pilates directly to your clinic.

As a giant nerd, I find the body endlessly fascinating. The quote 'The more you know, the less you know' rings loud and true for me.

04.

My cupboard stays stocked with Kinesiology tape.  Sometimes a little extra circulation or neuromodulation can be that simple. .

03.

I love me some scar massage.  Releasing scar tissue is the immediate gratificaiton we all need. 

02.

I'm a fascia fanatic.  I believe that fascia has a strong influence on the body's movement patterns. There, I said it.  No take backs. 

01.

a few things about me

After more than two decades as a physical therapist and one decade as a Pilates instructor, my goal is to remove barriers to Pilates education for other health and fitness pros. 

Being able to integrate Pilates into my clinical practice is a game changer when putting together functional rehabilitation plans.  

get to know me

Learn More

-K.D.

"I love this machine! I feel like it was made for me! It's such a great way to do my physiotherapy!"

"I am so grateful to Ellen for introducing me to Reformer Pilates and guiding me through a really tough Covid recovery. With her guidance I was able to build back strength and stamina in ways that were accessible and challenging without being overwhelming. Ellen’s ability to explain movement and the relationship between muscle groups was so helpful. 

"Working with Ellen and finding Pilates has been life changing. ."

-P.R.

- R.L.

"Working with Ellen has been the perfect combination of hands on manual release and active recovery through Pilates. 

"Finding Pilates has been life changing and I'm hooked!"

-A.E.

"I've gone through Ellen's course and it is excellent! Highly recommend if you're looking to up your game on the reformer!"

kind words

WATCH MY FREE WEBINAR

Learn the therapeutic and practice benefits of Clinical Pilates in this brief 40 min webinar. 

Watch as I touch on equipment options and discuss common exercises.



Reformer Pilates to Enhance Rehab:
Benefits and Logistics in Private Practice

hosted by: 

get it now

Looking to get your feet wet?

Download my free Reformer Orientation Guide with Safety and Set-up Checklist

PRIVACY POLICY   |

 SITE TERMS AND CONDITIONS 

FRAME & FLOW REHAB  - COPYRIGHT 2025 ©

learn more

Get my free guide

Want to add Clinical Pilates to your practice the right way?