After nearly two decades of being a physical therapist, I want to share with the world just how versatile and beneficial Pilates can be. Specifically the apparatuses. Because after all these years, efficiency is key when it comes to getting clients results, and it's also apparent that my body and my hands aren't going to last forever.
The Frame & Flow Rehab Method aims to serve as a treatment planning tool as well as a reflective guide when progress gets a little stuck. It's not about specific skills, but a simple framework. I especially love it because it makes my treatment sessions easy to organize. Better still, I can integrate Pilates at every stage.
I love this machine! I feel like it was made for me!
I'm feeling muscles that I didn't know I had. And that's coming from an army vet!
Working with Ellen has been the perfect combination of hands on manual release and active recovery through Pilates. Finding Pilates has been life changing and I'm hooked!
Thank you so very much still doesn't cover how grateful I am for what you have taught me. Fantastic course, worth every penny. I have learnt so much!
Thank you so very much still doesn't cover how grateful I am for what you have taught me. Fantastic course, worth every penny. I have learnt so much!
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